"We delight in the beauty of a butterfly, but rarely admit the changes it has gone through to achieve that beauty"
#transformationtuesday January 2012 I had an epiphany where I was ready to take control of my health. I was always happy and self confident yet I wasn’t truly living the life I desired. I wrote down my goals. I RESEARCHED and STILL RESEARCH. I educated myself on how to adopt this lifestyle change. No its not easy, its a struggle sometimes, especially for someone who was morbidly obese for years. I drew my strength from God. Daily prayer and meditation plays such a huge factor in this lifestyle. No one holds me accountable but myself. I’m evolving and not just physically. The discipline I take from this journey inspires me in other areas of my life as well. I’m no where near where I want to be as of yet, but I’m well on my way. Patience is key. I’ve lost 90 lbs. last time I checked (I don’t weigh myself often) and am currently under construction. I no longer have a goal weight or size anymore, I just want to look and feel good, fit & healthy. The journey continues… #motivation #determination #choices #mustardseedfaith #goaldigger #dontbelievemejustwatch #fitness #health #healthy #transparency #operationbrickhouse #underconstruction #weightloss #losingweight @great_weightloss_inspirations @blackwomenlosingweight